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Individual Course

Adaptability, Resilience, and AI

Course Length

On Demand

2–4 hours

Featuring faculty from:

Harvard Medical School LogoHarvard Medical School

Coming soon

Contact Us

Coming soon

Contact Us

Move from AI anxiety to action.

AI is reshaping how organizations work, make decisions, and adapt to change. For leaders and teams, successfully navigating this shift requires more than technical knowledge, it requires adaptability and psychological resilience.

Grounded in science-backed strategies, this course helps teams overcome the emotions that come along with AI-enabled workflows. Participants map their biological stress responses via the Thoughts, Emotions, and Behaviors (TEB) Cycle and identify avoidance patterns. Participants will leave with strategies from Dr. Marques's “Bold Move” framework to shift mindsets, approach AI, and align usage with core organizational and personal values.

Self-Guided

Harvard Online

Industries:

  • Government
  • Education
  • Technology
  • Media/entertainment
  • Learn from cross-disciplinary experts
  • Do it on your own time
  • Earn a microcredential, add it to your resume
  • Be part of the Harvard Community
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Faculty

Your Instructor

Dr. Luana Marques

Dr. Luana Marques is an Associate Professor of Psychiatry at Harvard Medical School and the Director and Founder of Community Psychiatry PRIDE at Massachusetts General Hospital. She is an expert on behavioral health disorders, and her research focuses on reducing the impact of anxiety and trauma-related disorders in underserved communities. She discusses elements of her research in her book Bold Move: A Three-Step Plan to Transform Anxiety into Power. She is also a frequent guest speaker for Good Morning America, Face the Nation, CNBC, and more.

Syllabus

This course helps learners recognize how they respond to AI-related change, shift unhelpful thought patterns, and develop practical strategies for approaching AI with greater confidence and adaptability. Through reflective exercises, real-world perspectives, and values-based planning, participants will learn to align their use of AI with their personal and professional goals.

Past Participant Discounts

Learners who have enrolled in at least one qualifying Harvard Online program receive a 30% discount on this course. Select Past Participant Discounts are automatically applied to the Program Fee upon time of payment.

Learners who have earned a verified certificate for a HarvardX course hosted on the edX platform are eligible to receive a 30% discount on this course using a discount code. Discounts are not available after you've submitted payment, so if you think you are eligible for a discount on a registration, please check your email for a code or contact us.

Nonprofit, Government, Military, and Education Discounts

Eligibility is determined by a prospective learner’s email address, ending in .org, .gov, .mil, or .edu. Interested learners can apply below for the discount and, if eligible, will receive a promo code to enter when completing payment information to enroll in a Harvard Online program.

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